Showing posts with label endorphins. Show all posts
Showing posts with label endorphins. Show all posts

Tuesday, April 22, 2014

Craving Change

There comes a point for all of us when we crave change. By crave, I mean a desire so potent that it comes from a place deep inside of us, a desire we can't extinguish no matter how much we sleep.

I find that when I am at this point I have two choices. I give up, or I insert actions powerful enough to move me away from the sameness that haunts my days.

This craving is what lit the spark in me to get completely away from opiates. I found a doctor and counselor qualified and determined to teach me how I could make the permanent changes necessary to stay sober over a lifetime. I opened this blog as an outlet for my feelings, and as a source of inspiration for others who want to be free of opiates.

Three weeks into my new fight I find myself craving even more than this. I have lost my focus over the last week. My joy is being overpowered by negative thoughts and days filled living on the edge of dope sickness and depression.

I see my doctor in a few more hours. I plan to ask him if at this point of taking less than 1 pill a day, should I go ahead and go cold turkey for the rest? Throw all of the withdrawal into a few days, and get on with my life. I honestly do not know what his answer will be. I wish I had access to ex-junkies for some guidance.

Nevertheless, my first step today was to pray. Next to write, and then I'll force myself on a walk and to do some yoga. Maybe I can jump start my endorphins that way.  know that if I want my circumstances to change I have to change what I do during my day. This will be the part of the fight where I literally have to drag myself through the motions and pray for results. I know that I won't change if I lay around sad all day, so nothing I do can be worse than how I have felt all week.

The goal is to stay sober and away from a street drug relapse. Thanks to the few of you who are reading and sending me comments. Believe it or not, those few words send me more hope than you can imagine. I am posting this entry on both of my blogs this morning. http://suboxonestopping@blogspot.com & http://opiatetrap@blogspot.com I'll update later on how the day went.

Sunday, April 13, 2014

Brain Chemical Breakdown

To understand why people continue to use drugs despite all horror stories and facts, it helps to understand what drugs do to our brain, as well as what happens to our brain when we stop using. 

Serotonin-Regulates sleep and appetite

Dopamine- The feel good chemical- Plays an important role in mood, energy, attitude, and motivation.

GABA- Acts as your calming neurotransmitter, helping you relax.

Acetylcholine- Handles processing information and memory. 

Drugs, narcotics, and especially opiates effect the distribution and regulation of each of these chemicals. 
Opiates trigger and enhance pleasure, increasing endorphin levels in the brain. The amount of endorphin's that flood in when an opiate is taken alerts our body. Imagine pumping gas into an already full tank. The gas will begin to overflow, and then cut off because it has been signaled to stop pumping. Much like our brains are signaled to produce less endorphin's because of the opiates power to flood our brain. Eventually our bodies will no longer make endorphin's because they are being provided through the narcotic source. 
If a person whose body has ceased endorphin production quits taking an opiate, the brain will essentially be depleted of 'happy chemicals'. 

The best way I can describe what this does emotionally to a person is to say that I felt not only numb, but void of any feeling. An empty soul unable to smile, and unable to understand why. 


Sometimes we are brats

Eye In the eye of te storm. This morning I woke up very early. My weekend of slumber decided to kick me back out into the real world again...